May is recognized as Celiac Awareness Month across the US. It holds great significance for the gluten-free community. Globally, Celiac Disease affects 1 in 100 people. Thus, it becomes pertinent to raise awareness about different gluten allergies and sensitivities. We have put together a few simple ideas to celebrate Celiac Awareness Month. Educate Others: The […]
Read More
Wheat, barley, and rye are all sources of the protein called gluten. In addition to helping the bread rise, it offers its elasticity. However, in recent years, gluten has become a controversial topic, with many people believing that it is unhealthy or even harmful. In this article, we will debunk some common misconceptions about gluten […]
Read More
In recent years, there has been a significant increase in the number of people choosing to adopt a gluten-free lifestyle. While it can be a challenge to maintain a gluten-free diet, it can be even more difficult to do so without breaking the bank. Fortunately, with some careful planning and preparation, it is possible to […]
Read More
Celiac disease is a serious autoimmune disorder that affects about 1 in 100 people worldwide. Moreover, in Canada, nearly 1.0% of the population (1 in 114 Canadians) are affected by celiac disease. Surprisingly, 90% of the cases remain undiagnosed. It’s a chronic condition that requires careful management, as even small amounts of gluten can damage […]
Read More
Going gluten-free can be challenging, especially if you’re used to enjoying your favorite foods without restrictions. However, there are many delicious gluten-free options available that can make the transition easier. In this article, we’ll be discussing the five best gluten-free foods you need to try today. Whether you’re looking for a tasty snack or a […]
Read More
Nowadays, you can easily notice gluten intolerance in both children and adults. One of the main causes of gluten intolerance in people may be a sedentary lifestyle, unhealthy food choices, and poor eating practices. You will hear about numerous instances of gluten sensitivity and intolerance on a daily basis. What this gluten intolerance is and […]
Read More
Gluten intolerance is very common in children. As many as 6% of children around the globe suffer from it. Gluten intolerance or Non-Celiac Gluten Sensitivity (NCGS) pertains to people who cannot tolerate gluten in their food and generate an exaggerated immune response when exposed to gluten. It is different from Celiac disease as gluten-sensitive people […]
Read More
“Life becomes good with freshly baked bread.” It becomes better when the bread is homemade. It is fluffy, tender, and way fresher than store-bought loaves. Since bread forms the base of many dishes, it becomes difficult for people with special food choices to enjoy those delicacies. But they need not worry anymore! Ucopia has come […]
Read More