Better than Eggs: Instant Eggs
While the question, “What came first: Egg or Chicken?”, remains unanswered; there is no doubt about the nutritional benefits of consuming eggs.
They have been a staple diet since ancient times. They are prepared in many culinary varieties such as hard-boiled eggs, omelettes, etc. Eggs are a rich source of protein. They have high levels of Omega-3 fatty acids. They also contain heart-healthy unsaturated fats as well as good cholesterol. Moreover, eggs are a great source of important nutrients like vitamin B6, B12, vitamin D; many ions and minerals. They are also known to improve eyesight.
Vegan eggs: An alternative protein source
Vegans are completely dependent on plant-based sources for their diet. Moreover, cracking and preparing eggs can be a clumsy task for regular egg consumers.
To solve these twin issues, Ucopia has brought plant-based, vegan egg alternatives. ‘Better than eggs’ is an instant egg preparation that offers egg-like texture and flavour. Also, it provides almost similar protein amounts as that of a regular egg.
Using ‘Better than eggs’:
‘Better than eggs’ is made from nutritious flax and chia seeds.
- Add 1 tbsp of mix to 4 tbsp warm water. Allow to gel for 5 minutes. It is ready to use in the recipe as an egg alternative.
- Add 1 tbsp mix to 4 tbsp warm aquafaba (leftover water from chickpea can). Allow it to gel for 5 minutes. Then, whisk in some air bubbles. It is ready to use in the recipe for extra fluffiness. This method works best for coating meat with gluten-free bread crumbs.
- The instant mix is best for people who follow a plant-based diet or are simply curious and want to give vegan eggs a try. It will give their diet a nutritional boost.
- ‘Better than eggs’ is an excellent egg alternative and can be simply substituted in most baked goods recipes. However, it is not recommended for scrambled eggs angel cakes or lemon cakes.
Ucopia’s ‘Better than eggs’ comes in a packaging of 250 grams and can do 32 servings. You can store it in the freezer and it does not require defrosting.
When you have an egg on your breakfast plate, you know that your day is going to be an awesome and nutritious one. Buy ‘Better than eggs’ now and enjoy protein-rich vegan food!